"Everyone needs to rehabilitate their body after having a baby. Period." - Jared Beckstrand, Doctor of Physical Therapy Carrying and birthing a baby is amazing. The body is coping with so many physical changes during those 9 months, however, whether we're a first time mom...
Whether you're already enjoying a plant-based diet, lactose intolerant, or have eliminated dairy while breastfeeding due to a baby's sensitive tummy, it can be hard to find dairy-free options without sacrificing quality ingredients. Here are my top ten favorite foods that make going "dairy-free" easy. Lavva...
For the Coconut Rice: {This recipe will feed about 10-15 people} 1 Full Bag Organic White Jasmine Rice (I use Lundberg brand)4 cans coconut milk (using milk & cream)1 cup water1/8 cup cane sugar2 tsp. sea salt1 tsp. garlic powder Directions: -Place the rice in a large...